authentic whole wheat pita bread recipe

Cover with sprayed Saran Wrap for 5-10 minutes. I guess I’d rather see it called “healthier pita bread” or something that acknowledges that its better than regular, but still has less healthy ingredients. Your daily values may be higher or lower depending on your calorie needs. Continue the same with the remaining dough balls. Lately I’ve been busy busy busy. Add half the whole wheat flour, olive oil, and salt to the mixture. Remove from the skillet and wrap in a kitchen towel. You’ll add the remaining flour in step 3. This is place and bake on cookie sheet. The dough benefits from a long, cool rise overnight. In the bowl of an electric mixer, combine water, yeast and honey; let stand until foamy, about 5 minutes. In Greece, we take pita bread very seriously and, believe me, I am not going to share another boring, bland pita bread recipe but the best traditional Greek whole wheat pita bread you have ever … There really is nothing better than homemade pita bread. }. Good recipe, just one little correction needed: looks like you accidentally inserted “let sit for 45 minutes, etc” in step 2, the part where you’re supposed to just add a 1/2 cup of the flour mixture to the yeast and water until it gets foamy. The texture may not be considered by some pita connoisseurs as totally authentic, and I am one of them. Cut into 12 pieces, shaping into a ball. Absolute deliciousness. If you do not have a dough hook do you think this would still turn out okay or is this a must? Heat a large cast-iron skillet over medium-high heat and drizzle with olive oil. Here are some great tips that may be helpful! Flours, as is usual, can be customized to suit nutritional needs as well as tastes. Hope that helps, Beth! Then slide into hot oven. Pita came out great, thanks for the recipe! Thanks for sharing, Chungah! From crunchy pita chips in a Fattoush salad to a stuffed pita full of fresh tomatoes, falafel and tahini sauce, pita bread has many versatile uses. Excellent I don’t know what you should call it, but it really rubs me the wrong way when food bloggers call something “whole wheat” when it has equal amounts of non-whole wheat flour. How long should I knead the dough by hand? Also these surely can be frozen to extend shelf life. Add the Sharbati Atta, all-purpose flour, salt, olive oil and mix for a couple of minutes, until it comes together. Dissolve yeast and honey in ½ cup warm water. Fill it with a … Several air pockets puff up. Is it a thickness issue or ? Be careful not to burn it because the skillet is extremely hot. Traditional Middle Eastern pita … Because that’s all I have. To me, that’s like calling broccoli cheddar soup a healthy dish or a vegetable, just because it contains a vegetable. Mix the combined dry ingredients into the water until well incorporated and let it rest (covered) for 10 minutes. In a large bowl, combine flours. It should be smooth. You can use both flours 50-50 or make with either one of the flour. It needs about 5 minutes to activate. chicscript.type = 'text/javascript'; Nevertheless, it is a very delicious bread that can be used in so many ways. It is so much healthier and it is unbelievably soft and fluffy. Because nothing will ever beat the homemade version. Repeat with the rest of the dough wrapped in a kitchen towel until cold. *Percent Daily Values are based on a 2,000 calorie diet. Go to American test kitchen. When the dough has doubled, punch it down and transfer to a lightly floured work surface. Yes, you read that right- these are possibly the best homemade pita bread you will ever try. window.adthrive.cmd.push(function() { Sprinkle flour onto your work surface and knead the dough. Increase speed to medium-high and beat for 3 minutes. Set the dough in the bowl … Awesome Emily, so glad it turned out great! To make it healthier, I prefer making with whole wheat flour. Simple 4-ingredient homemade pita bread – not only miles better than any store-bought versions but possibly even the best homemade pita recipe you’ll ever try! Your email address will not be published. Add in warm water and the yeast water and knead it to a soft dough. This Whole Wheat Pita Bread is made with just a few simple pantry ingredients. Love this recipe, it was a revelation for me. window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_on'} ); Yes. The pita bread at authentic Lebanese restaurants is to die for! Meanwhile, in a large mixing bowl, combine all the ingredients (water, water with yeast and honey, vinegar, salt, flour). This is one of the easiest insofar as making and baking (many pita recipes call for a baking stone or other preheated device on which to bake the bread, requiring constant attention). Have you tried it with instant yeast? Recipes to Accompany Pita Bread Pita bread is perfect for any Mediterranean Diet meal plan which is why it is so popular in the Mediterranean. let it rise for 1 hour or 2 hours till it is double in size. This recipe calls for both white and whole wheat flour; you can reduce/increase either type of flour to your liking. It’s only a recipe. 1 1/4 cups warm water (100-110 degrees F). Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 45 minutes to 1 hour. Prep time does not include up to 3 hour rising time. Bread made with only whole wheat flour is very dense, doesn’t rise much. Fortunately, it turned out a success. Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 30 minutes. You will never want store-bought pita bread EVER AGAIN! It was really good! We never can get them to puff up as promised. North Africa, as well as Israel.. Israeli cuisine. Mix in olive oil and water. I’m just wondering if it would work. yes the dough hook, I can dig that thing out again, haven’t used it in a while, thank you for this inspiration and for this recipe, I love pita bread, even the chewy store brands, so this will be much better! window.adthrive.siteAds.targeting.push( {key: 'at_custom_1', value: 'myxx_off'} ); I agree with Emily. Lightly oil a large bowl or coat with nonstick spray; place dough in bowl, turning to coat. Done. window.adthrive.cmd = window.adthrive.cmd || []; I’m sorry that you’ll have the best ever pita bread, hot, soft and fluffy right out of the oven. I’m a little confuse on step 2. You combine the all purpose flour with the whole wheat flour and then add 1/2 cup from that to the yeast mixture. Pita bread is the quintessential bread of a whole region including Iraq, Turkey, Syria, Jordan, Lebanon, Egypt, Iran. Take warm water [110-115 F degrees] in a glass/mug, add sugar and yeast … Cover it with a cloth and place it in a warm place. window.adthrive.cmd.push(function() { Traditional Middle Eastern Pita Bread. Methods for optimal food storage and shelf life should be based on good judgment and what you are personally comfortable with. Would they still be good if I put half of the pitas in the freezer? But you can skip the night in the refrigerator to mix … Can’t wait to make them again. In a big bowl combine flour and salt. And chillax before you stroke out. window.adthrive = window.adthrive || {}; Do try it out. Use durum or semolina flour for rolling. 3 to 3-1/2 cups all-purpose flour Text Ingredients View Recipe Buy Ingredients Powered by Chicory. My husband said it was really fluffy and delicious. Using a rolling pin, roll the pita into an oval or a circle. This pita bread is great alone but it can be used for so many wholesome snacks and meals. It's the best part of Lebanese cuisine, so how to you make it? Alternatively, knead the dough at medium speed in a stand mixer fitted with the dough hook attachment about 5 minutes. Whole wheat flour – 1.5 cups In a bowl mix the water, yeast, molasses, and salt. Pita bread … And yes, these can be frozen. They suggest 500 degrees. In the bowl of an electric mixer, combine water, yeast and honey; let stand until foamy, about 5 minutes. Make whole wheat pita bread at home! 1 package (1/4 ounce) active dry yeast. This recipe … chicscript.src = '//'; var chicscript = document.createElement('script'); Five-stars for well written, easy-to-follow and accurate measurements. Thanks Chungah, I’ll be continuing to try and perfect homemade pittas! No love. if (Math.random() > 0.5) { We’ve decided they’re called pita because they are a Pain In The A** to try and make. Saved your recipe, and will definitely be trying it out soon . You did an amazing job! Knead the dough in the bowl for about 10 minutes until it becomes smooth. Its soft texture and delicious whole wheat flavor is far better than any store-bought pita bread I’ve tried. Sprinkle the yeast over the top and let sit for five … This recipe is a must try, it is so yummy. Recipe, photos and text updated from original 8/17/2010 post. Some puffed, some didn’t, but they’re still pretty delicious. Because once you try this, you will never buy store-bought pita bread. Then flip over for 2-3 minutes! This recipe is made with 50% whole wheat flour for extra fibre. Preheat oven with baking stone 1hr b4 baking. Mix with a spatula or wooden … So unsubscribe already. Not Good There is not really an Israeli … Recipe for making Pita Bread At Home Preparation time: 20 minutes Cooking time: 10 minutes Makes: 10-12 pita Ingredients. I don’t have a stone for my oven so I threw an espresso cup of water in the base of the oven before shutting the door quickly! Thank you for sharing the recipe!! In a large bowl, combine flours. Take wheat flour, salt and oil in a bowl and mix well. Rating… This bread looks great, but it’s not whole wheat its it, with the 1 1/2 cups all-purpose flour instead of all whole wheat flour? The pita is so light and fluffy. Knead the dough until it’s smooth and elastic. Then roll out pita on parchment. We’ve tried baking sheets, baking stones and a baking steel. Awful. }); Using the dough hook, gradually add olive oil, salt and remaining 2 1/2 cups flour mixture, 1/2 cup at a time, until a soft, smooth ball of dough is formed. Add 1 tbsp olive oil and using hand knead the dough. I love this bread with hummus, moutabel, lamb meatballs and mixed kebabs. Stir in 1/2 cup flour mixture into the yeast mixture until smooth. I absolutely love pita bread but have never thought of baking my own. Keep your pitas stored in a food container for up to 3-4 days or freeze for up to 2 months. Perfectly puffed and perfectly golden. Add in the olive oil and mix till it's well combined with the flour. Knead into a soft and sturdy dough. Your email address will not be published. Flip and cook for another 1 minute. Slice the bread in half and fill it … Pita is a traditional Arabic flatbread. Place each piece and cook for about one minute. The dough should feel elastic and slightly tacky to the touch. This pita bread looks perfect! I have tried so many pita recipes – my husband just tried a batch again on Sunday from yet another recipe. With a wooden spoon … Roll each piece into a circle, no more than ¼ inch thick taking care not to tear the dough and keeping the thickness even all around. Cover the bowl with a damp kitchen towel and let it rise (double its size) in a warm place for 30 minutes to 1 hour. Add salt, olive oil and nearly all remaining all-purpose flour (reserve 1/2 cup). Think again. Using a rolling pin, flatten each ball into a 5-inch round. Clean the bowl you used to mix the dough and run it with a little olive oil. It feels like marketing to lure clicks. Hahahaha I love your PITA acronym, well done . Don’t over knead it. Tag @damn_delicious on Instagram and hashtag it #damndelicious. We paired it with our favorite hummus. A soft and fluffy bread great for dipping or stuffing, this whole wheat Pita Bread Recipe combines the goodness of whole wheat with a fantastic texture and flavor. Stir in 1/2 cup flour mixture into the yeast mixture until smooth. Good After failed attempts, many recipe … Required fields are marked *, Your Rating * It doesn’t need to be perfect. Your email address will not be published. I would knead for about 5-10 minutes. 3-4 min? I don’t have an electric mixer. ·. Thanks for a great rendition of pita which I will use again and again. In a bowl whisk together whole wheat flour and salt. Transfer the dough to a lightly greased bowl, cover it, and let it rise until puffy though not necessarily … Use a round cutter or just a plate to cut into even pieces and get neat edges (optional). About 3 days but as I am not an expert on food safety, I cannot really say with certainty – sorry! The following method and ratio is what I follow. Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 45 minutes to 1 hour. I’ve got great memories of making sandwiches with my dad using pita bread and stuffing it up with as much lettuce, tomato and lunch meat as possible. Preheat oven to 475 degrees F. Place into oven and bake until puffed, about 5-8 minutes. Place rounds onto the prepared baking sheets. Divide the dough into equal balls (about 13 for large pitas and 25 for mini pitas). 1-1/4 cups warm water (110° to 115°) 2 teaspoons salt. Most”whole wheat” recipes call for a mix. Have made many a pita recipe, each unique and delicious in its own right. However, this beats store-bought any day of the week. Add very small amounts of extra hard flour if the dough is extremely sticky. Its simplicity, soft, perfectly chewy texture and supreme flavor will make this Greek whole wheat pita bread your most treasured staple. Gently deflate dough by punching down. Now, add half of the flour amount into the bowl, stirring, then add the salt and the extra-virgin olive oil. If making the sourdough version, mix the starter into the water too. Looks yummy! Place … Make sure the pitas are thin; about 1/8th inch or 1/4 inch thick. Pita bread can be stored for up to a week in a pantry or bread box, and up to a month in the freezer. Place the warm water in a large, separate bowl. This whole wheat pita bread is a great recipe that only has a few ingredients and no oil or sugar. Whole Wheat Pita Bread Whole wheat pita bread....think it sounds boring? You put 1/2 cup flour mixture with the yeast mixture? Average } else { Add dry flour if necessary to avoid sticking the … Add the olive oil to the water. This video will share Dmitra "Dima" Khoury's family recipe for pita bread, perfect as any meal companion. I remember my … Cover with a clean dishtowel and let stand in a warm spot until dough has doubled in size, about 45 minutes to 1 hour. document.head.appendChild(chicscript); Would love to see your perfect English muffin recipe. Let sit 5 to 10 minutes, then gradually mix in the … Meanwhile, place a baking steel or 12-inch cast iron skillet on the top oven rack and preheat oven to … I look forward to trying, as homemade pita is so much better than store bought. This pita bread recipe is super easy, very healthy and tastes so much better than the store-bought! This bread is loved internationally, from the numerous shawarma and kebab joints that can be seen all over the world. Line 2 baking sheets with parchment paper or a silicone baking mat. My husband and I always enjoy eating pita bread that’s why when I saw this post, I immediately gave it a try. Any ideas? Watched til puffy. Knead for 5-10 minutes or do a series of stretch and folds as described in the video. I think that also plays into the social responsibility of helping your readers be able to make healthy and informed choices. I’m sorry you’ll have to make homemade pita bread for the rest of your life. Mix water, honey and yeast together and let it sit for five minutes. To make whole wheat pita bread, use 1 cup of whole wheat flour in place of the bread flour. I have been baking all kinds of bread for 60 years. }); Come join me in my culinary adventures where we'll be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. For the whole-food plant-based diet pita bread is a must-have.

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